Audio and courses

    Not everything has to be an exercise. Some days you would rather put headphones on, and some weeks you want to be taught something properly.

    The PiViva audio library, grouped by what you might want it for.

    The audio library

    Recordings grouped by what you might want them for. Winding down, focus, confidence, sleep, and so on.

    Each category carries its own guidance where it needs one. Some of this material is not right for everybody, and we would rather say so than let you find out for yourself.

    You can listen on any plan. The paid plans let you keep a set in your own library.

    The courses

    Short structured courses rather than a video dropped onto a page.

    Lessons open in order as you finish them, so you cannot skip to the end and assume you have done it.

    Each course has an outline you can read before you decide whether it is for you.

    The courses, with what each one covers.
    The courses, with what each one covers.
    Lessons open in order as you finish them.
    Lessons open in order as you finish them.

    Added to as we go

    New recordings and new courses are added to the library over time, so what you have access to keeps widening at no extra cost.

    Everything described on this page is part of PiViva today, and the tools, Viv and the coach directory are ready for you now.

    A track with its description open.
    A track with its description open.

    What comes with which plan

    Register your interest and we will tell you when PiViva opens. Exactly what each plan includes will be shown in full then.

    Register your interest

    Leave your name and we will tell you when PiViva opens. No card, and you can unsubscribe whenever you like.